I am steadier and less affected by the ups and downs of life
The gift of stillness allows me more control in my life.
I am clearer than I have ever been about what I am.
Now I live in the present instead of worrying so much.
I feel lightness in myself, a kind of freedom.
I realize that whatever is in front of me is my teacher.
I am not interested in judging people; I am interested in living in the light, finding harmony & unity.
There is an experience of clarity, freedom and integrity; the procrastination and circling thoughts are less and less frequent.
I am more forgiving; I practice meeting people as if for the first time and it makes a real difference in my relationships and my happiness.
I stop listening to myself and listen to others instead; rather than maintaining the position that I am right, I now focus on what is fair.
I have made the connection between anger and the loss of my freedom. I now increasingly allow reason, rather than the emotions, to guide my actions.
I used to be anxious and agitated all the time; now I am peaceful most of the time.
I see now how it is easy to be generous and forgiving with others when I am at peace with myself.
After the first session, I realized I had always been in a deep sleep and had just waked up.
This class has given my nature back to me and I love the good company.
Not taking offence, not needing to teach others, being peaceful rather than being in the whirlpool is powerful stuff.
I have rediscovered my long term belief, which I had lost for a while, that everything is possible.
Before this class, I used to do laundry on Saturdays. Now I look forward to coming here to cleanse the mind and heart.
When I leave here, I am unstoppable, I am dancing.